Category Archives: Recipes

Fat Flush Water

Fat Flush Water

It was about a year ago when Dr. Oz had a guest on his show named Kim Lyons, a lady some will remember as an advisor on The Biggest Loser. On this show she shared her 10-day fat melting plan and one of the things she recommended was Fat Flush Water. Anyone who knows me knows thatContinue Reading

Flat Belly Water

Flat Belly Water

This water is not only very tasty, it has some great health benefits, one being that it helps give you a flat belly! Make your own Flat Belly Water 2 liters of water 1 teaspoon of freshly grated ginger 1 medium cucumber peeled and thinly sliced 1 medium lemon thinly sliced 12 small spearmint leaves PutContinue Reading

Lady Bug Snacks – Fun Hors d’oeuvres for Your Summer Parties

Lady Bug Snacks – Fun Hors d’oeuvres for Your Summer Parties

  These Lady Bug Snacks are so cute and even more fun to make!  The cherry tomatoes and black olives make adorable lady bugs. The base is made up of : Sliced baguettes Cream cheese Smoked salmon Flat leafed parsley Dots on body can be ground black pepper or cut pieces of olives Eyes are dotsContinue Reading