Category Archives: Body (Health)

Fat Flush Water

Fat Flush Water

It was about a year ago when Dr. Oz had a guest on his show named Kim Lyons, a lady some will remember as an advisor on The Biggest Loser. On this show she shared her 10-day fat melting plan and one of the things she recommended was Fat Flush Water. Anyone who knows me knows thatContinue Reading

Health Benefits of Cayenne Pepper

Health Benefits of Cayenne Pepper

Not a day goes by that I don’t use cayenne pepper. In fact, it has pretty much become a staple in my kitchen and has replaced black pepper in a lot of my recipes. I use it primarily because I love the taste of it but also because it has HUGE health benefits. Cayenne pepperContinue Reading

What is GMO and Why Is It Important You Know?

What is GMO and Why Is It Important You Know?

You’ve probably seen products with the label “GMO-free” or “contains only non-GMO ingredients” while shopping at the grocery store.  The acronym GMO stands for Genetically Modified Organisms and refers to any food product that has been altered at the gene level. Genetically modified foods are also known as “genetically engineered”, “genetically altered” or “genetically manipulated.”Continue Reading

Flat Belly Water

Flat Belly Water

This water is not only very tasty, it has some great health benefits, one being that it helps give you a flat belly! Make your own Flat Belly Water 2 liters of water 1 teaspoon of freshly grated ginger 1 medium cucumber peeled and thinly sliced 1 medium lemon thinly sliced 12 small spearmint leaves PutContinue Reading

Is The Fluoride In Your Toothpaste Making You Sick?

Is The Fluoride In Your Toothpaste Making You Sick?

Is The Fluoride in Toothpaste Deadly? Did you know that the fluoride in your toothpaste could be making you sick? Please watch this video and take it to heart. Naturally, everyone of us desires to have a delightful smile with our pearly whites sparkling. That is why we sometimes try any and all sorts ofContinue Reading

Lady Bug Snacks – Fun Hors d’oeuvres for Your Summer Parties

Lady Bug Snacks – Fun Hors d’oeuvres for Your Summer Parties

  These Lady Bug Snacks are so cute and even more fun to make!  The cherry tomatoes and black olives make adorable lady bugs. The base is made up of : Sliced baguettes Cream cheese Smoked salmon Flat leafed parsley Dots on body can be ground black pepper or cut pieces of olives Eyes are dotsContinue Reading