Children Learn What They Observe

Children Learn What They Observe

Most people will probably agree that children learn major life lessons from their parents. They are a product of their upbringiing and environment so we, as parents, should be diligent about teaching them good manners, proper language and right right from wrong. After all, that is what parenting is all about. Right? What blows myContinue Reading

Seven Logics for Peaceful Living

Seven Logics for Peaceful Living

  Make peace with your past so it doesn’t spoil your present. What others think of you is none of YOUR business.Time heals almost everything. Give the time some time. No one is the reason for your happiness except yourself. Don’t judge others. You have no idea what their journey is all about. Stop thinkingContinue Reading

You Don’t Need Permission To Be You – A Lesson In Self Love

You Don’t Need Permission To Be You – A Lesson In Self Love

When I saw this image it spoke to me. Actually it yelled at me … that type of in your face yelling that you can’t ignore. If it had a voice it would be saying, “YOU DON’T NEED PERMISSION TO BE YOU!” Can you relate?  Do you feel like the ‘real you’ is caged, smotheringContinue Reading

Reflecting on 2013 and Looking Forward to 2014

Reflecting on 2013 and Looking Forward to 2014

  It is 2014  and, like so many people, I am reflecting on the past year and also wondering what the New Year holds for me. Two major things come to mind: I am super excited to see 2014 come in and 2013 leave. I don’t ever remember feeling this way in previous years.  TheContinue Reading

Focus on the Future – Leave the Past Behind

Focus on the Future – Leave the Past Behind

  I recently heard a story that resonated with me. The story goes like this … Once upon a time there were two holy men who were traveling together through the country. One was a wise, elder monk and the other was his apprentice, a junior monk. Halfway into their journey they crossed paths withContinue Reading

Renee Gets Hypnotized on an Alaskan Cruise Ship

Renee Gets Hypnotized on an Alaskan Cruise Ship

How many of you believe in hypnotism, mind control, etc.? I have always believed in self hypnosis, positive affirmations and meditation so I practice the quietening of my mind every single day. Connection to spirit is vital to my overall well being and the only way to accomplish this is to shut down my conscience,Continue Reading

Fat Flush Water

Fat Flush Water

It was about a year ago when Dr. Oz had a guest on his show named Kim Lyons, a lady some will remember as an advisor on The Biggest Loser. On this show she shared her 10-day fat melting plan and one of the things she recommended was Fat Flush Water. Anyone who knows me knows thatContinue Reading

Health Benefits of Cayenne Pepper

Health Benefits of Cayenne Pepper

Not a day goes by that I don’t use cayenne pepper. In fact, it has pretty much become a staple in my kitchen and has replaced black pepper in a lot of my recipes. I use it primarily because I love the taste of it but also because it has HUGE health benefits. Cayenne pepperContinue Reading

Even the Smallest Actions of a Determined Spirit Can Change the World

Even the Smallest Actions of a Determined Spirit Can Change the World

I have always believed that, even though we seem so small and helpless in this vast universe, we can make a difference and set a path towards positive change for ourselves and also for others. Through focus and determination we can make an impact and do our part in changing the world. The trick inContinue Reading

How to Feed Wild Birds from Table Scraps

How to Feed Wild Birds from Table Scraps

I absolutely love the wild birds and have always had bird feeders and bird baths within easy viewing of my desk whenever possible. They amaze me with their energy, beautiful colors and their instinctive ways. Because they bring me such joy I am always look for ways to treat them. Wild birds aren’t necessarily pickyContinue Reading